April 2024

May 2024
Questions? Please contact us at [email protected]. Thank you.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
8:30 am
Yin & Sound - STUDIO - 60 Minutes
Craig Usher
10:00 am
Flow STUDIO - 60 minutes
Piper
CANCELLED
10:00 am
Lymphatic Flow: A Practice for Spring Clearing
Piper
4:30 pm
Flow STUDIO - 75 min
Astrid Carter
15
4:00 pm
Restorative Yoga ONLINE - 60 minutes
Piper
ONLINE
4:00 pm
Restorative Yoga SHELBURNE STUDIO - 60 minutes
Piper
5:30 pm
Hatha Flow STUDIO - 90 min
Astrid Carter
16
9:00 am
Flow ONLINE - 60 Minutes
Piper
ONLINE
9:00 am
Flow SHELBURNE STUDIO - 60 minutes
Piper
5:30 pm
Flow ONLINE - 90 Minutes
Piper
ONLINE
CANCELLED
5:30 pm
Flow STUDIO - 90 minutes
Astrid Carter
17
12:00 pm
Flow ONLINE - 60 Minutes
Piper
ONLINE
12:00 pm
Flow SHELBURNE STUDIO - 60 minutes
Piper
1:10 pm
Private Yoga Therapy
Piper
5:30 pm
Flow STUDIO - 90 minutes
Astrid Carter
18
12:00 pm
Core-Glutes-Hips ONLINE -60 min
Piper
ONLINE
12:00 pm
Core-Glutes-Hips STUDIO-60 min
Piper
5:30 pm
Flow STUDIO - 90 minutes
Astrid Carter
19
6:00 am
Flow ONLINE - 45 Minutes
Kari Stevermer
ONLINE
9:00 am
Flow ONLINE - 60 Minutes
Talia Mercy
ONLINE
CANCELLED
9:00 am
Flow STUDIO - 60 minutes
Talia Mercy
CANCELLED
5:30 pm
Flow ONLINE - 60 Minutes
Piper
ONLINE
5:30 pm
Flow STUDIO - 90 minutes
Piper
20
TODAY
8:30 am
Flow for Runners ONLINE - 60 Minutes
Burlington
Kari Stevermer
1 hour
ONLINE
8:30 am
Flow for Runners STUDIO - 60 minutes
Burlington
Kari Stevermer
1 hour
4:30 pm
Flow STUDIO - 90 minutes
Burlington
Astrid Carter
1 hour 30 minutes
6:30 pm
Yin & Sound - STUDIO - 60 Minutes
Burlington
Craig Usher
1 hour
21
8:30 am
Yin & Sound - STUDIO - 60 Minutes
Burlington
Craig Usher
1 hour
10:00 am
Flow ONLINE - 60 Minutes
Burlington
Piper
1 hour
ONLINE
10:00 am
Flow STUDIO - 60 minutes
Burlington
Piper
1 hour
4:30 pm
Flow STUDIO - 75 min
Burlington
Astrid Carter
1 hour 15 minutes
22
4:00 pm
Restorative Yoga ONLINE - 60 minutes
Burlington
Piper
1 hour
ONLINE
4:00 pm
Restorative Yoga SHELBURNE STUDIO - 60 minutes
Shelburne
Piper
1 hour
5:30 pm
Hatha Flow STUDIO - 90 min
Burlington
Astrid Carter
1 hour 30 minutes
23
9:00 am
Flow ONLINE - 60 Minutes
Burlington
Piper
1 hour
ONLINE
9:00 am
Flow SHELBURNE STUDIO - 60 minutes
Shelburne
Piper
1 hour
5:30 pm
Flow ONLINE - 90 Minutes
Burlington
Piper
1 hour 30 minutes
ONLINE
5:30 pm
Flow STUDIO - 90 minutes
Burlington
Piper
1 hour 30 minutes
24
12:00 pm
Flow ONLINE - 60 Minutes
Burlington
Piper
1 hour
ONLINE
12:00 pm
Flow SHELBURNE STUDIO - 60 minutes
Shelburne
Piper
1 hour
5:30 pm
Flow STUDIO - 90 minutes
Burlington
Astrid Carter
1 hour 30 minutes
25
12:00 pm
Core-Glutes-Hips ONLINE -60 min
Burlington
Piper
1 hour
ONLINE
12:00 pm
Core-Glutes-Hips STUDIO-60 min
Burlington
Piper
1 hour
5:30 pm
Flow STUDIO - 90 minutes
Burlington
Astrid Carter
1 hour 30 minutes
26
6:00 am
Flow ONLINE - 45 Minutes
Burlington
Kari Stevermer
45 minutes
ONLINE
9:00 am
Flow ONLINE - 60 Minutes
Burlington
Talia Mercy
1 hour
ONLINE
9:00 am
Flow STUDIO - 60 minutes
Burlington
Talia Mercy
1 hour
5:30 pm
Flow ONLINE - 90 Minutes
Burlington
Piper
1 hour 30 minutes
ONLINE
5:30 pm
Flow STUDIO - 90 minutes
Burlington
Piper
1 hour 30 minutes
27
8:30 am
Flow for Runners ONLINE - 60 Minutes
Burlington
Kari Stevermer
1 hour
ONLINE
8:30 am
Flow for Runners STUDIO - 60 minutes
Burlington
Kari Stevermer
1 hour
4:30 pm
Flow STUDIO - 60 minutes
Burlington
Astrid Carter
1 hour
6:30 pm
Yin & Sound - STUDIO - 60 Minutes
Burlington
Craig Usher
1 hour
28
8:30 am
Yin & Sound - STUDIO - 60 Minutes
Burlington
Craig Usher
1 hour
10:00 am
Flow ONLINE - 60 Minutes
Burlington
Piper
1 hour
ONLINE
10:00 am
Flow STUDIO - 60 minutes
Burlington
Piper
1 hour
4:30 pm
Flow STUDIO - 60 minutes
Burlington
Astrid Carter
1 hour
29
4:00 pm
Restorative Yoga ONLINE - 60 minutes
Burlington
Piper
1 hour
ONLINE
4:00 pm
Restorative Yoga SHELBURNE STUDIO - 60 minutes
Shelburne
Piper
1 hour
5:30 pm
Hatha Flow STUDIO - 90 min
Burlington
Astrid Carter
1 hour 30 minutes
30
9:00 am
Flow ONLINE - 60 Minutes
Burlington
Piper
1 hour
ONLINE
9:00 am
Flow SHELBURNE STUDIO - 60 minutes
Shelburne
Piper
1 hour
5:30 pm
Flow ONLINE - 90 Minutes
Burlington
Piper
1 hour 30 minutes
ONLINE
5:30 pm
Flow STUDIO - 90 minutes
Burlington
Piper
1 hour 30 minutes
1
12:00 pm
Flow ONLINE - 60 Minutes
Burlington
Piper
1 hour
ONLINE
12:00 pm
Flow SHELBURNE STUDIO - 60 minutes
Shelburne
Piper
1 hour
5:30 pm
Mixed Levels STUDIO - 90 Minutes
Burlington
Astrid Carter
1 hour 30 minutes
2
12:00 pm
Core-Glutes-Hips ONLINE -60 min
Burlington
Piper
1 hour
ONLINE
12:00 pm
Core-Glutes-Hips STUDIO-60 min
Burlington
Piper
1 hour
5:30 pm
Flow STUDIO - 90 minutes
Burlington
Astrid Carter
1 hour 30 minutes
3
6:00 am
Flow ONLINE - 45 Minutes
Burlington
Kari Stevermer
45 minutes
ONLINE
9:00 am
Flow ONLINE - 60 Minutes
Burlington
Talia Mercy
1 hour
ONLINE
9:00 am
Flow STUDIO - 60 minutes
Burlington
Talia Mercy
1 hour
5:30 pm
Flow ONLINE - 90 Minutes
Burlington
Piper
1 hour 30 minutes
ONLINE
5:30 pm
Flow STUDIO - 90 minutes
Burlington
Piper
1 hour 30 minutes
4
8:30 am
Flow for Runners ONLINE - 60 Minutes
Burlington
Kari Stevermer
1 hour
ONLINE
8:30 am
Flow for Runners STUDIO - 60 minutes
Burlington
Kari Stevermer
1 hour
12:00 pm
The Art and Math of the Golden Ratio
Nancy Benerofe and Miriam Novotny
2 hours
4:30 pm
Flow STUDIO - 60 minutes
Burlington
Astrid Carter
1 hour
6:30 pm
Yin & Sound - STUDIO - 60 Minutes
Burlington
Craig Usher
1 hour
May 2024
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