Burlington Yoga

Gentle Yoga - STUDIO - 60 Minutes
with Molly Caballero

March 30 (Thursday)
at 6:00 pm

Class length
60 minutes



This class is slow-paced and low-impact, with an emphasis on gentle stretches, grounded movements, deep breathing, and relaxation. Suitable for anyone looking for a quiet, relaxing yoga practice with a special focus on stress reduction and mindfulness. Ideal for anyone recovering from illness or injury, living with chronic conditions and autoimmune disease, stress, and anxiety.

All props provided. No prior yoga experience required.

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