Candlelight Christmas Eve Yoga STUDIO
with Astrid Carter

Celebrate this Christmas Eve with a grounding and energizing flow by candlelight. We will begin by building heat and strength with Sun Salutations. Standing and balancing poses to ground; dynamic movements to charge-up your festive mood; floor work, twists and hip openers to feel light, open, and ready to celebrate. We will close with a deeply calming final relaxation. You will leave this class in high spirits!