Shelburne Yoga

Private Yoga Therapy
with Piper

April 23 (Thursday)
at 9:00 am

Class length
60 minutes

Therapeutic Yoga supports the nervous system, releases stored tension, and fosters emotional regulation and resilience. Each session is intentionally sequenced, weaving together traditional postures, restorative sequences, breathwork, Marma therapy (acupressure), and gentle osteopathic releasing techniques.

Reservations

Cancellations and reservation changes can be made through your account up to 2 hours before the scheduled class.
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