Shelburne Yoga

Private Yoga Therapy
with Piper

July 16 (Thursday)
at 9:00 am

Class length
60 minutes

1
spot left
Therapeutic Yoga supports the nervous system, releases stored tension, and fosters emotional regulation and resilience. Each session is intentionally sequenced, weaving together traditional postures, restorative sequences, breathwork, Marma therapy (acupressure), and gentle osteopathic releasing techniques.

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